Top 10 whey proteins
The abundance of bright packages with protein on the shelves of sportpit shops can sometimes confound not only beginners, but even experienced bodybuilders or fitness fans. Titles do not count. And each manufacturer “draws” beautiful figures, flaunts unsurpassed technology, unique components with “magic” properties, from which muscles grow like leaps or bones and lose weight quickly and effortlessly.
Do not catch fish in troubled waters. You will find the best whey proteins in our ranking!
What is whey protein and what is it eaten with?
Milk is 80 percent casein and 20 percent whey. The latter stands out in the process of curdling in the production of cheeses. Further, they make a nourishing liquid, but for the time being it is a tasteless powder, where there is a lot of protein, there is little fat and carbohydrates.
The subsequent transformation into a sports nutritional supplement, contrary to the claims of traders in industrial protein, is not limited to the addition of flavors and sweeteners. Be sure to make additional processing of the source of raw materials, after which, depending on what methods it was carried out, get one of 3 pure forms:
- Concentrate - well filtered from excess impurities and dried substance with a protein content of about 60-85%;
- Isolate - in fact, the most purified concentrate, almost without fats and carbohydrates (protein 89-95%);
- Hydrolyzate - ultra-pure and pre-split protein, which the body does not need to digest. The process of learning begins instantly and lasts no more than 20-30 minutes.
The most common way to use powdered whey protein is to dissolve in water, skimmed milk, or juice. In the dry form can be added to the curd, baked goods.
Top Whey Protein Rating 2018
Category | A place | Name | Rating | Price |
---|---|---|---|---|
Top Concentrated Whey Proteins | 1 | Optimum Nutrition 100% Whey Gold Standard | 9.9 / 10 | 1 790 |
2 | Ultimate Nutrition Prostar 100% Whey Protein | 9.7 / 10 | 1 481 | |
3 | S.A.N. 100% Pure Titanium Whey | 9.6 / 10 | 1 740 | |
4 | Myprotein Impact Whey Protein | 9.5 / 10 | 1 490 | |
Best Whey Protein Isolates | 1 | S.A.N. Platinum Isolate Supreme | 9.9 / 10 | 2 530 |
2 | Dymatize ISO-100 | 9.8 / 10 | 3 439 | |
3 | SynTrax Nectar | 9.7 / 10 | 2 349 | |
4 | Ultimate Nutrition ISO Sensation 93 | 9.5 / 10 | 1 769 | |
The best whey protein hydrolysates | 1 | Optimum Nutrition Platinum Hydro Whey | 9.8 / 10 | 4 380 |
2 | BioTech Hydro Whey Zero | 9.6 / 10 | 4 380 |
Top Concentrated Whey Proteins
1 790 (943 g)
Opens our ranking of the best whey proteins unique product that is a kind of hallmark of the American company ON. For many years, 100% Whey Gold Standard occupies a leading position in various ratings of sports nutrition, and in its category is considered almost a benchmark. So the “gold standard” is not an exaggeration at all. The secret of success in a well-balanced composition with a low content of fats and carbohydrates. The protein matrix is a mixture of whey isolates (main component), concentrate and whey peptides. In addition, the supplement contains glutamine, the purpose of which is to facilitate the recovery process after heavy loads. The presence of special enzymes aminogen and lactase, which not only accelerates the breakdown of the protein and improves its absorption, but also prevents problems with the gastrointestinal tract, even in people sensitive to lactose (milk sugar), is crucial. Main advantages:
Minuses:
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9.9 / 10
Rating
Reviews
It really works. Stirred well. It comes very easily, which even slightly surprised. I will buy this protein constantly and advise others. Only the store must choose a good, so as not to get to a fake. |
1 481 (907 g)
A very worthy alternative to the category leader, but with a more attractive price tag. Based on this, you can classify Prostar 100% Whey Protein from another well-known US manufacturer as a good all-purpose protein for both beginners and experienced athletes. The basis of the composition is a mixture of whey isolate with concentrate, which were purified by low-temperature micro- and ultrafiltration technology. Accordingly, the protein was not subjected to denaturation and retained a maximum of useful properties. Not surprisingly, Prostar Whey Protein has one of the best amino acid profiles. The presence in the formula of peptides that have a positive effect on the rate of absorption of protein by the body is also noteworthy. The stated indicators of BJU per serving (30 g) are impressive: 25 g or 83% protein (including 6 g BCAA and 4.2 g glutamine), only 1 g fat and only 2 g carbohydrates. Main advantages:
Minuses:
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9.7 / 10
Rating
Reviews
I generally like the products of the manufacturer UN. And this prot is the most beloved, I almost always keep it close at hand. Tastes I will not advise anyone, here everything is individual. The price, even with the current rate, adequate. |
1 740 (903 g)
Another serious American brand, another great whey protein. As with the higher-ranking "nominees" of the category of the best concentrated whey proteins, the powder dissolves well in the liquid, is well absorbed by the body. The price is above average, but a lot depends on the quality of the raw materials used. And with this, S.A.N. full order. The protein matrix is quite simple, which does not detract from its high efficiency. In this case, the predominant component is ultra-filtered at low temperatures whey concentrate, diluted to improve the final performance of the non-denatured isolate. Measuring scoop intervenes 30 g of protein, of which 23 g is protein, 1.6 g for fats, 3.3 g for carbohydrates. Main advantages:
Minuses:
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9.6 / 10
Rating
Reviews
I finish the 900-gram can, I think then to take 2.2 kg. Protein like. Combining it with individual BCAAs. "Chocolate" comes in perfectly. Fruit never take, always with the problems and the smell of chemistry. |
1 490 (1000 g)
Popular protein kind of like from the UK. Packed in 1, 2.5 and 5 kg bags. The most advantageous offer on the official website, where, moreover, periodically held promotions with discount codes. Good budget whey protein, which hardly makes sense to buy at the price of competitors from famous American brands, but with a good advantage - just right. Unlike other representatives of the category, there is no isolate in Myprotein and only whey protein concentrate is present, purified from excess impurities using membrane filtration technologies and low-temperature drying under pressure. The protein content is 21 g per serving (25 g). And this is an impressive 82%. I want to believe that it is. Fat - 1.9, carbohydrates - 1 g. Main advantages:
Minuses:
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9.5 / 10
Rating
Reviews
I got protein cheaply, it is drunk quite normally, the effect of the intake is. I hope the manufacturer doesn’t seem to be appreciated and the quality will remain up to standard. It interferes best in a blender, but it will go shaker. |
Best Whey Protein Isolates
2 530 (912 g)
In the ranking of the best whey isolates, an outstanding protein supplement from a very well-known manufacturer wins. Sometimes Platinum Isolate Supreme is even referred to as hydrolyzed. In fact, the protein matrix is a mixture of 93% whey isolate obtained by the method of cross-filtration and ion exchange, and hydrolyzed protein, which is added to enhance the "speed". Both forms contain molecular peptides. The product is enriched with BCAA (7 g per serving), lactoferrin and alpha lactalbumin. And this is a guarantee of muscle growth, quick and comfortable recovery, a positive state of nitrogen balance and the body's immune system. Now about what is not. Lactose, fats, sugar by zeros. Carbohydrates in general, only some 0.5 g. Main advantages:
Minuses:
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9.9 / 10
Rating
Reviews
For me, this isolate is number 1. At least because it really works. There is a noticeable increase in muscle per course. The taste is normal, not too rich, but does not cause discomfort. With the stomach order. |
3 439 (1362 g)
The popularity of this "contestant" is due to the truly high quality and proven efficiency by a considerable number of athletes. Sometimes disputes arise as to which form of protein to include ISO-100. So, the manufacturer itself is positioning the product as 100% whey isolate, but specifies that it is hydrolyzed. So it doesn't matter. Consider that when choosing a category, we were embarrassed by the ISO, not the HYDRO in the title. In one scoop 30 g of powder. The protein component is 25 g with a good concentration of BCAA (5.5 g) and other amino acids. Fat or not at all, or at least (0.5 g for the versions "chocolate", "chocolate-coconut"), carbohydrates from 1 to 2 g (again, depending on taste). Protein is completely free of lactose. So that discomfort of the gastrointestinal tract is practically excluded. Easily stirred in a shaker. Main advantages:
Minuses:
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9.8 / 10
Rating
Reviews
I have been using ISO-100 for a long time. Initially I took it just for weight loss, now, having reached “enlightenment”, I apply it on the dryer. Very good isolate. It is a pity the price has lately grown unnecessarily (damn sanctions). |
2 349 (963 g)
One of the most popular fast proteins in the domestic market in 2018. For some reason, we are very much loved by the representatives of the beautiful half of humanity, although the additive in itself does not carry any fundamental gender orientation. Probably, the thing is in the bright design and pleasant fruit and berry aromas. The main and only source of protein in SynTrax Nectar is high-quality ultra-filtered, non-denatured whey isolate. Protein powder does not contain sugars and fat. No or almost no (depending on taste) carbohydrates. Therefore, the additive is suitable not only to the regulars of the gym, but also to other adherents of a healthy lifestyle, adherents of various protein, non-or low-carb diets. Main advantages:
Minuses:
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9.7 / 10
Rating
Reviews
Drink easily, stirred normally, but with abundant foam. After 3-4 minutes, she falls.The main thing is a clear effect from the reception. I think for me as a woman, this is the best protein. I will try different tastes. |
1 769 (910 g)
Ultimate Nutrition once again confirms its reputation as a sports nutrition manufacturer with an optimal price-performance ratio. In fact, the company offers fast protein, comparable in cost to concentrates from other brands. ISO Sensation 93 is a high quality whey protein isolate obtained by low temperature microfiltration. The formula is supplemented with a unique substance Colostrum, which is responsible for stimulating biochemical processes in the body and ensuring an optimal state of the immune system. Glutamine complex serves to protect against catabolism, preserve muscle tissue, and maintains nitrogen balance. Main advantages:
Minuses:
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9.5 / 10
Rating
Reviews
I decided to take it to replace the usual concentrate. The difference is felt. A stasis in the growth of muscles is overcome, the sides are gone, the relief is "cut through." Bucket in terms of kg more profitable. The main thing is not to mix with flavoring. |
The best whey protein hydrolysates
4 380 (1590)
Well, ON is on top again. Not many manufacturers are able to bring to the market a clean and high-quality hydrolyzate, and these “Americans” in the field of sports nutrition, it seems, can do anything. In addition, the entire production cycle is carried out at its own enterprises. Platinum Hydro Whey - premium protein. Ideal for nutrition, growth, muscle recovery. For athletes who are in the mode of "drying" or just losing weight - you better not think of it! Main ingredients: hydrolyzed serum isolates, micronized BCAA amino acids, a mixture of food enzymes (aminogen, amylase, maltodextrin, protease, beta-D-galactosidase, cellulose, lipase). Main advantages:
Minuses:
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9.8 / 10
Rating
Reviews
In my opinion, the best post-training protein. Wife tasted, now a competitor in the periods of their diets. They write that with it you can simultaneously dry and increase muscle. I do not believe! |
4 380 (1816)
Ultra pure protein supplement based on hydrolyzed whey isolate. It is an excellent source of protein for the maintenance and growth of muscles, as well as the nutrition of the body during the recovery period on weekends from training days. Protein Hydro Whey Zero is a product of high quality and safe for the body. It is well characterized by the composition of nutrients per serving (25 g): protein - 23.5 (of which 5 BCAA), fats - 0.1, carbohydrates - 0.13 g. Relevant for people with lactose intolerance and gluten. Instead of sugar, a completely natural and most useful substitute is used - stevia. With regard to taste preferences, the manufacturer in addition to large packages distributes small probes. So, it is possible without particular losses and disappointments to choose an individual version. Main advantages:
Minuses:
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9.6 / 10
Rating
Reviews
If you have enough money, you can take it. The additive is working, the percentage of protein is high. For me the lack of gluten is important. Lactose is also not, because the heaviness in the stomach is not threatened. Clean and quick prot. |
Conclusions: which protein is better to buy?
Now you know what sports supplements, which are a valuable source of whey protein, are the best and proven. However, even with the availability of a ready list, for the final choice it makes sense to get acquainted with some recommendations.
Which form of whey protein is preferred?
Concentrates are available. Used to build muscle, improve strength, bring the standard protein intake to the desired amount per kilogram of weight.
Isolates expensive. But visibly cleaner, very quickly absorbed. More effective for achieving the same goals as in the case of concentrates, but without the risk of gaining weight not only due to the muscles (of course, with the observance of the training regime and diet). Recommended for drying and slimming.
Hydrolysates rather the lot of professionals. They are really good, they transport amino acids to muscle fibers incredibly fast. But the money is worth a lot. However, if they are - why not?
Separate song - tastes
Buying even the best and most effective brand of protein can be unsuccessful due to the individual intolerance of the selected flavor. You can, of course, consult the reviews of those who have already tried it. Doesn't always work. Often some taste goes perfectly to one person, to another - well, not at all!
The tip is simple: in doubt, look for inexpensive probes. In the extreme case, take for review the minimum packing. Then, albeit through force, but without unnecessary losses, you can "finish off" the bank or package.
The rating provided will help not only to save money, but also to find "your", answering the necessary requests, the best protein!
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