Gainer "Serious Mass" by Optimum Nutrition
detailed information
9.9 / 10
Rating
Optimizer Nutrition's Serious Mass Gainer Features
The composition per serving 2 scoops (334 g)
Calories | 1250 kcal |
| Fat | 4.5 g |
| - saturated | 1.5 g |
| Carbohydrates | 252 g |
| Cholesterol | 80 g |
| Protein | 50 g |
| Vitamin A | 5000 IU |
| Vitamin C | 60 mg |
| Vitamin D | 200 IU |
| Vitamin E | 30 IU |
| Thiamine | 4.8 mg |
| Riboflavin | 4 mg |
| Niacin | 50 mg |
| Vitamin B6 | 5 mg |
| Folic acid | 400 mcg |
| Vitamin B12 | 10 mcg |
| Biotin | 300 mcg |
| Pantothenic to-that | 20 mg |
| Calcium | 590 mg |
| Iron | 8 mg |
| Phosphorus | 430 mg |
| Iodine | 150 mcg |
| Magnesium | 140 mg |
| Zinc | 15 mg |
| Selenium | 70 mcg |
| Copper | 1.6 mg |
| Magnesium | 2 mg |
| Chromium | 120 mcg |
| Molybdenum | 75 mcg |
| Sodium | 410 mcg |
| Potassium | 1560 mg |
| Choline | 250 mg |
| Inositol | 250 mg |
| Para-aminobenzoic to-that | 5 mg |
| Creatine | 1 g |
| L-glutamine | 500 mg |
Recommendations for use:
Stir 680 ml of milk or water with 2 scoops of the product until completely dissolved. Take 3 times a day: in the morning, in the afternoon and 20 minutes before bedtime.
Gainer "Serious Mass" from Optimum Nutrition is selected to rating:
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