12 best BCAA

Canadian Allmax offers an amino acid complex of pharmaceutical production from high quality Japanese raw materials. The ratio of 2: 1: 1 in the maximum concentration in the tasteless version. Amount of BCAA in 5 g serving 5g

Amino acid complex in the classical composition and proportions - leucine, isoleucine and valine in the ratio 2: 1: 1.

For one portion of 5.7 g of tasteless powder there are 5 g of BCAA itself. In flavor version, the concentration of BCAA is less - the same 5 g, but for almost 10-gram serving.

The British MyProtein do not cease to please high-quality products. Essential BCAA powder in standard ratio is a confirmation.

There is a tasteless option and flavoring. In the first case, the concentration of amino acids is maximum - for a 5-gram portion of BCAA themselves 5 g, in taste - about 4 g.

SciVation's Xtend is a powerful BCAA complex with a pronounced anabolic and anti-catabolic effect. According to many athletes and specialists, it is this BCAA that is one of the best post-workout drugs and reducing agents.

The amino acid composition and amount of each of the components of Xtend are selected so as to achieve the maximum effect from their joint use. The basis of the complex is BCAA 2: 1: 1. And to enhance the effect added:

• Glutamine, which is known to improve the production of growth hormone, is involved in the synthesis of protein, has the property to suppress the secretion of cortisol and accelerate the recovery process;
• Pyridoxine (also known as vitamin B6), as one of the most important elements directly involved in the process of muscle growth;
• Citrulline, which improves blood circulation in the muscles and removes lactic acid from the body.

Xtend does not contain sugar, fat and carbohydrates and has zero calorie content.

The well-known Polish brand Olimp and its equally well-known BCAA Xplode is a good choice for those who prefer products of the middle price segment of the sportpit market.

In addition to the three essential amino acids, glutamine, which is also involved in the restoration and growth of muscles, and vitamin B6, are part of the product. The amount of BCAA per 10 g serving is 6 g.

Amino acid complex from the US manufacturer SAN. Composition - BCAA and glutamine. Essential amino acids in a non-standard ratio of 12: 1: 1, that is, leucine in the bundle - 12 parts.

In almost 12-gram portions contains more than 7 g BCAA, and glutamine - 2.5 g. It is worth recalling that it is out of leucine, isoleucine, valine and glutamine that new muscle fibers are built.

Modern BCAA is a sports supplement whose formula is characterized by a high content of leucine. The BCAA ratio in this case is 8: 1: 1. According to the manufacturer, it is this proportion that makes it possible to saturate the body with amino acids as much as possible and enhances the anabolic effect that is necessary for muscle growth. And there is no need to increase the doses of BCAA, since the additive already contains the optimal formula and components in an amount sufficient to ensure protein synthesis.

Consumer Modern BCAA receives not only amino acids BCAA. The composition is further expanded with taurine, alanine and glutamine dipeptide. That is, those types of excipients, the action of which is aimed at strengthening the protection of muscles from catabolism and accelerating their growth.

Intra Fuel is a special complex from San, which is recommended to be used immediately before and during training. BCAA, being the basis of the matrix of essential amino acids, helps to improve anabolism, helps to suppress catabolic processes, contributes to the preservation and growth of muscles, reduces fatigue.

To increase endurance and improve the efficiency of the complex as a whole, the structure includes:

• Beta Alanin, which is responsible for the oxidative reactions in the muscles and helps to train more effectively;
• Citrulline malate and L-tyrosine, contributing to the production of nitric oxide, insulin and growth hormone.

Since Intra Fuel is an effective means of preserving muscle tissue, its use during the "drying" period or with a strict diet aimed at weight loss will also be relevant.

In 2 capsules contains 1 g of BCAA, the standard ratio is 2: 1: 1.

The composition of the BCAA complex is more than traditional - three essential amino acids in a 2: 1: 1 ratio, enriched with vitamin B6. With the concentration, everything is fine too - 4 g of amino acids per 1 portion of 4 tablets.